Helping mamas thrive, one cup at a time.
Teas made from Superherbs and Adaptogens.
For pregnancy, breastfeeding, and beyond.


It's the stuff no one else ever sees.
The uncontrollable nausea. The late nights and early mornings. The stress and fogginess. All of this adds up and can take a toll on your health.
That’s where we want to help.

We believe moms have the power to change the world.
After all, we’re the ones raising the next generation. But we can’t do that if we’re constantly running on empty. Utilizing Traditional Chinese herbs, our teas promote harmonious balance and wellness in the body.
Because taking care of yourself is taking care of your family.
Our teas can help:

Fight stress fatigue
Ease mood swings


Maintain healthy hormone balance
Encourage calming & focused state

AAPI women-owned food companies you need to know about.






Hello!
When I brought home my second baby I thought I knew it all. I was so wrong. While I was focused on caring for my baby, I stopped caring for myself and experienced a postpartum I never saw coming. So I started Rae’s Roots to be the self care I wish I had. Turning to my Chinese roots, I worked with a Traditional Chinese herbalist to formulate effective tea blends to help moms feel their best…so they can be at their best.
BE WELL,

Founder, Rae's Roots

Ready to fill your own cup?
